Winter Harmony Reset-Restore

A gentle winter wellness reset blending yin yoga, mindful coaching, and reiki healing.

The Winter Harmony Reset – Restore package is a grounding seasonal offering designed to help you release tension, regulate your nervous system, and reconnect with your inner calm. This session combines restorative yin yoga, mindful life coaching, and gentle Reiki energy healing to create a holistic winter self-care experience.

If you’re feeling overwhelmed, fatigued, or disconnected during the darker months, this package offers a simple way to reset your mind and body. Each session supports stress relief, emotional balance, and deep relaxation—ideal for anyone seeking a soft, supportive seasonal tune-up.

Includes:

• 45-minute Yin Yoga

• 45-minute Mindful Coaching

• 20-minute Reiki Session

Best for: stress relief, grounding, winter self-care, nervous system support.